Pork Loin Chops with Apples and Onions

Pork Loin Chops with Apples and Onions
Pork Loin Chops with Apples and Onions
  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Ingredients

    • 2 8 to 10 ounce pork loin chops, 1 inch thick
    • Kosher salt and freshly ground pepper
    • 1 tablespoon each, butter and olive oil
    • 2 large, firm apples
    • 1 large onion
    • ? bundle of fresh thyme - leaves stripped from stems, with a few sprigs saved for garnish.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 277 % Daily Value *
    • Total Fat: 17 g 25.77%
    • Saturated Fat: 4 g 20.73%
    • Trans Fat: 0 g %
    • Cholesterol: 91 mg 30.24%
    • Sodium: 52 mg 2.18%
    • Calcium: 8 mg 0.8%
    • Potassium: 396 mg 11.31%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.09%
    • Vitamin C 0%
    • Vitamin D 5.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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