- prep: 40 min
- cook: 40 min
- total: 1 hr 20 min
Summary
Fresh figs and grapes cooked in balsamic vinegar and honey make an addictively sweet and sour sauce for pork chops in this seasonal fall dinner. A pleasantly bitter radicchio salad offsets all that sweet and sour in just the right way—you’re going to want dip it in the sauce as you eat.
Ingredients
- 4 (1"-thick) bone-in pork chops, preferably Frenched (about 2 pounds)
- 1 1/2 teaspoons kosher salt, divided
- 1 1/4 teaspoon freshly ground black pepper, divided
- 4 tablespoons extra-virgin olive oil, divided
- 3/4 cup balsamic vinegar
- 1/2 teaspoon crushed red pepper flakes (optional)
- 2 tablespoons plus 1 teaspoon honey, divided
- 2 cups seedless red grapes, halved (about 10 ounces)
- 8 ounces fresh black Mission figs, halved
- 3 sprigs rosemary
- 1/4 cup (1/2 stick) cold unsalted butter, cubed
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon Dijon mustard
- 1 small head of radicchio (about 10 ounces), leaves separated and cut into medium pieces
- 1 cup (loosely packed) parsley leaves
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 412 % Daily Value *
- Total Fat: 26 g 39.48%
- Saturated Fat: 9 g 45.86%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.17%
- Sodium: 752 mg 31.34%
- Calcium: 97 mg 9.7%
- Potassium: 28 mg 0.8%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.54%
- Zinc: 0 mg 0%
- Total Carbohydrate: 60 g %
- Dietary Fiber: 9 g 34.18%
- Sugar: 44 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 9.97%
- Vitamin C 6.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq