Pork Chops with Apples and Onions
Pork Chops with Apples and Onions
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Sauteed apples and onion combine with pork chops for a tastiness that never disappoints.

    Ingredients

    • 6 bone-in pork chops (loin or shoulder), cut 3/4 inch thick
    • Coarse salt and freshly ground black pepper
    • 1 tablespoon extra-virgin olive oil or vegetable oil
    • 2 tablespoons unsalted butter
    • 1 large white onion, sliced
    • 2 to 3 apples, cored and sliced (about 3 cups)
    • 1 cup beer, white wine, cider, or chicken broth

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 87 % Daily Value *
    • Total Fat: 6 g 9.49%
    • Saturated Fat: 3 g 13.57%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.39%
    • Sodium: 2 mg 0.1%
    • Calcium: 5 mg 0.47%
    • Potassium: 29 mg 0.83%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.58%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.37%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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