Pork Adobo

Pork Adobo
Pork Adobo
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  • prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 2 lbs pork belly or pork shoulder, cut into bite-size pieces
    • 2 tbsp vegetable oil
    • 3 cloves garlic, chopped
    • ? cup light soy sauce
    • ? cup vinegar
    • 1 bay leaf
    • 1/2 tsp freshly ground pepper
    • 1 cup water or more as needed
    • 1 tbsp honey or brown sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 7533 % Daily Value *
    • Total Fat: 275 g 422.86%
    • Saturated Fat: 15 g 75.27%
    • Trans Fat: 0 g %
    • Cholesterol: 163 mg 54.43%
    • Sodium: 3837 mg 159.88%
    • Calcium: 46 mg 4.63%
    • Potassium: 601 mg 17.16%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 0 g 0.27%
    • Sugar: 6 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 0.37%
    • Vitamin C 1.53%
    • Vitamin D 27.67%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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