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Porchetta at Home
- prep: 0 hr
- cook: 4 hr
- total: 4 hr
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Summary: Sara Jenkins’ signature recipe from Porchetta in New York’s East Village.
Ingredients
- 1 (3 3/4 to 4 pound) boneless pork shoulder (skin on, not tied)
- 20 fresh sage leaves
- 3 leafy sprigs fresh thyme, leaves removed
- 3 leafy sprigs rosemary, stemmed
- 2 garlic cloves, peeled and roughly chopped (I used more–like 3 to 4)
- 2 tablespoons fennel pollen
- 1 1/2 teaspoons medium coarse sea salt (I used more than this too; more like a tablespoon or two)
- 1 1/2 teaspoons freshly cracked black pepper
- 2 tablespoons extra-virgin olive oil
- 1/2 cup dry red or white wine
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 851 % Daily Value *
- Total Fat: 59 g 90.98%
- Saturated Fat: 20 g 101.84%
- Trans Fat: 0 g %
- Cholesterol: 253 mg 84.48%
- Sodium: 336 mg 13.99%
- Calcium: 86 mg 8.57%
- Potassium: 1293 mg 36.95%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.3%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 1 g 2.27%
- Sugar: 0 g
- Protein: 72 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 5 g
- Vitamin A 2.91%
- Vitamin C 7.77%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total10 oz-eq
