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  • Summary

    Porchetta, or roast suckling pig seasoned with garlic and herbs, is a traditional Italian dish. Here, the flavors of porchetta are used on a roasted pork shoulder. You'll need to start this dish one day ahead, as the pork has to marinate overnight.

    Ingredients

    • 2 tablespoons fennel seeds
    • 1 tablespoon coarse kosher salt
    • 2 teaspoons black peppercorns
    • 1 teaspoon dried crushed red pepper
    • 1 (5 1/2- to 6-pound) boneless pork shoulder (Boston butt), excess fat trimmed with thin layer left intact
    • 6 large garlic cloves, minced
    • 2 tablespoons extra-virgin olive oil plus additional for brushing
    • 1 cup dry white wine
    • 1/2 cup low-salt chicken broth

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 869 % Daily Value *
    • Total Fat: 65 g 99.98%
    • Saturated Fat: 22 g 108.58%
    • Trans Fat: 0 g %
    • Cholesterol: 242 mg 80.51%
    • Sodium: 966 mg 40.25%
    • Calcium: 77 mg 7.74%
    • Potassium: 1091 mg 31.16%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.04%
    • Sugar: 0 g
    • Protein: 59 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 2.48%
    • Vitamin C 5.93%
    • Vitamin D 59.54%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total9 oz-eq

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