Pomegranate Skirt-Steak Kebabs
Pomegranate Skirt-Steak Kebabs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Pomegranate molasses is Martha's secret ingredient for the most flavorful grilled steak skewers.

    Ingredients

    • 2 cups pomegranate seeds
    • 2 cups fresh flat-leaf parsley, chopped
    • Zest and juice of 1 lime
    • 2 to 3 tablespoons extra-virgin olive oil
    • Kosher salt and freshly ground pepper
    • 1/2 cup pomegranate molasses
    • 1/4 cup honey
    • 1 tablespoon Dijon mustard
    • 2/3 cup extra-virgin olive oil
    • 2 pounds skirt steak, cut into 3-inch pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 711 % Daily Value *
    • Total Fat: 48 g 74.25%
    • Saturated Fat: 7 g 33.81%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 113 mg 4.71%
    • Calcium: 92 mg 9.19%
    • Potassium: 236 mg 6.74%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 68 g %
    • Dietary Fiber: 2 g 8.84%
    • Sugar: 43 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 54.72%
    • Vitamin C 110.84%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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