Pomegranate-Glazed Chicken with Buttery Pine Nuts
Pomegranate-Glazed Chicken with Buttery Pine Nuts
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The yogurt in the marinade, along with the honey and pomegranate molasses in the glaze, will give the chicken lots of color. Go with it. The very dark charred parts are extra tasty.

    Ingredients

    • 4 garlic cloves, finely grated
    • 1/4 cup plain whole-milk yogurt (not Greek)
    • 1/3 cup plus 2 tablespoons pomegranate molasses
    • 4 tablespoons honey, divided
    • 2 tablespoons Diamond Crystal or 3 1/2 teaspoons Morton kosher salt, plus more
    • 1 3 1/2–4-pounds chicken, backbone removed, halved
    • Extra-virgin olive oil (for drizzling)
    • 2 tablespoons unsalted butter
    • 1/4 cup pine nuts or blanched slivered almonds
    • 1 1/2 cups pomegranate juice, room temperature
    • 1 lime, halved

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1250 % Daily Value *
    • Total Fat: 49 g 76.04%
    • Saturated Fat: 15 g 76.76%
    • Trans Fat: 0 g %
    • Cholesterol: 446 mg 148.8%
    • Sodium: 2054 mg 85.59%
    • Calcium: 132 mg 13.19%
    • Potassium: 1483 mg 42.38%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 2 g 6.87%
    • Sugar: 32 g
    • Protein: 155 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 13.67%
    • Vitamin C 46.25%
    • Vitamin D 6.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat22
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total18 oz-eq

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