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  • Summary

    Try this delicious torta, a Mexican sandwich on a crusty roll, for a zesty lunch or dinner.Also try: Beer Margaritas

    Ingredients

    • 2 poblano peppers
    • 1 tablespoon vegetable oil
    • 2 boneless, skinless chicken breast halves, halved horizontally
    • Coarse salt and freshly ground pepper
    • 1/2 white onion, sliced
    • 2 cloves garlic, minced
    • 1 teaspoon ground cumin
    • 4 ounces white cheddar cheese, shredded (about 1 cup)
    • 4 ounces Monterey Jack cheese, shredded (about 1 cup)
    • 4 crusty white sandwich rolls, such as Kaiser rolls, split and top half hollowed out
    • Carrot, Jicama, and Red Cabbage Slaw
    • Mexican crema, for serving
    • Plantain Chips, for serving

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 355 % Daily Value *
    • Total Fat: 23 g 36.1%
    • Saturated Fat: 12 g 61.45%
    • Trans Fat: 0 g %
    • Cholesterol: 93 mg 31.07%
    • Sodium: 380 mg 15.85%
    • Calcium: 442 mg 44.22%
    • Potassium: 525 mg 15.01%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 10.6%
    • Sugar: 2 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 53.39%
    • Vitamin C 34.38%
    • Vitamin D 1.7%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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