• prep: 25 min
  • cook: 10 min
  • total: 35 min
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  • servings:
  • Summary

    Pollo Rojo (Red Pepper Chicken) – A Latin inspired dish with big personality! This chicken mole recipe is healthy, hearty and habit-forming.

    Ingredients

    • 14-15 dried New Mexico chiles (Anaheims, California)
    • 2 cloves garlic
    • 1 cup chicken stock (any stock would work)
    • 1 tablespoon ground cumin
    • 2 tablespoons honey
    • 3 tablespoons rice vinegar
    • 1/2 teaspoon salt
    • 2 pounds Chicken Cutlets (thinly sliced breast meat)
    • 1 tablespoon oil
    • 1 tablespoon butter
    • Salt and Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 298 % Daily Value *
    • Total Fat: 9 g 13.43%
    • Saturated Fat: 2 g 11.74%
    • Trans Fat: 0 g %
    • Cholesterol: 108 mg 35.88%
    • Sodium: 2242 mg 93.41%
    • Calcium: 18 mg 1.84%
    • Potassium: 35 mg 1%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 0 g 0.78%
    • Sugar: 12 g
    • Protein: 41 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.18%
    • Vitamin C 0.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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