Poached Pears with Dark Chocolate

Poached Pears with Dark Chocolate
Poached Pears with Dark Chocolate
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Ginger, honey, and dark chocolate are the perfect complements to naturally sweet pears.

    Ingredients

    • 1 1-inch piece of ginger, peeled and thinly sliced
    • 2 tablespoons honey
    • 4 cups water
    • 2 ripe Bartlett pears
    • 1 ounce dark chocolate, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 222 % Daily Value *
    • Total Fat: 4 g 6.71%
    • Saturated Fat: 3 g 14.55%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.61%
    • Sodium: 17 mg 0.72%
    • Calcium: 24 mg 2.42%
    • Potassium: 5 mg 0.13%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.19%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 51 g %
    • Dietary Fiber: 6 g 24.36%
    • Sugar: 39 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1%
    • Vitamin C 11.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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