Poached Figs with Fresh Ricotta Cheese

Poached Figs with Fresh Ricotta Cheese
Poached Figs with Fresh Ricotta Cheese
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Dried figs are poached in a citrusy syrup and served with a dollop of fresh ricotta and a sprinkling of cinnamon.

    Ingredients

    • 1/2 cup sugar
    • 1/2 cup good-quality honey
    • 4 strips orange peel (each 3 inches long), plus 2 teaspoons finely grated orange zest
    • 24 dried Black Mission figs (about 6 ounces)
    • 1 cup, fresh ricotta cheese
    • 1/2 teaspoon ground cinnamon

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 415 % Daily Value *
    • Total Fat: 8 g 12.38%
    • Saturated Fat: 5 g 25.71%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.54%
    • Sodium: 54 mg 2.26%
    • Calcium: 197 mg 19.7%
    • Potassium: 69 mg 1.96%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 82 g %
    • Dietary Fiber: 6 g 22.37%
    • Sugar: 71 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 5.62%
    • Vitamin C 2.28%
    • Vitamin D 1.55%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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