- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
The horseradish sauce gives this beef dish its lively flavor.
Ingredients
- 1 pound Yukon gold potatoes, peeled and quartered
- 1 teaspoon plus a pinch of coarse salt
- 3 tablespoons freshly grated horseradish
- 3 teaspoons white-wine vinegar
- 1/2 cup coarsely chopped flat-leaf parsley
- 1 teaspoon extra-virgin olive oil
- 4 cups Homemade Chicken Stock or low-sodium canned broth
- 1 cup dry white wine
- 2 celery stalks, cut on the diagonal into 2 1/2-inch lengths
- 1 clove garlic, lightly smashed
- 3 medium leeks, cut into 2-inch lengths, halved lengthwise, and rinsed well
- 3 sprigs thyme, plus more for garnish
- 1 piece beef tenderloin (1 3/4 pounds), trimmed of excess fat and tied
- 4 whole black peppercorns
Instructions
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Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 261 % Daily Value *
- Total Fat: 4 g 5.48%
- Saturated Fat: 1 g 5.2%
- Trans Fat: 0 g %
- Cholesterol: 7 mg 2.32%
- Sodium: 616 mg 25.65%
- Calcium: 69 mg 6.94%
- Potassium: 672 mg 19.21%
- Magnesium: 0 mg 0%
- Iron: 6 mg 35.09%
- Zinc: 0 mg 0%
- Total Carbohydrate: 43 g %
- Dietary Fiber: 6 g 25.65%
- Sugar: 4 g
- Protein: 8 g
- Alcohol: 4 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 10.42%
- Vitamin C 31.97%
- Vitamin D 0.13%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq