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  • Summary

    The horseradish sauce gives this beef dish its lively flavor.

    Ingredients

    • 1 pound Yukon gold potatoes, peeled and quartered
    • 1 teaspoon plus a pinch of coarse salt
    • 3 tablespoons freshly grated horseradish
    • 3 teaspoons white-wine vinegar
    • 1/2 cup coarsely chopped flat-leaf parsley
    • 1 teaspoon extra-virgin olive oil
    • 4 cups Homemade Chicken Stock or low-sodium canned broth
    • 1 cup dry white wine
    • 2 celery stalks, cut on the diagonal into 2 1/2-inch lengths
    • 1 clove garlic, lightly smashed
    • 3 medium leeks, cut into 2-inch lengths, halved lengthwise, and rinsed well
    • 3 sprigs thyme, plus more for garnish
    • 1 piece beef tenderloin (1 3/4 pounds), trimmed of excess fat and tied
    • 4 whole black peppercorns

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 261 % Daily Value *
    • Total Fat: 4 g 5.48%
    • Saturated Fat: 1 g 5.2%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.32%
    • Sodium: 616 mg 25.65%
    • Calcium: 69 mg 6.94%
    • Potassium: 672 mg 19.21%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 43 g %
    • Dietary Fiber: 6 g 25.65%
    • Sugar: 4 g
    • Protein: 8 g
    • Alcohol: 4 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 10.42%
    • Vitamin C 31.97%
    • Vitamin D 0.13%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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