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Plum and Peach Candy
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- cook: 0 hr
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Pureed fruit with sugar cooked to a hard ball stage. Adapted from the recipe found on Marriedwithdinner.com (http://marriedwithdinner.com/2008/07/28/eating-fruit-paste/)
Ingredients
- 4 lbs pitted plums and peaches (your choice of ratio)
- 4 cups white granulated sugar
- juice and zest of half a lemon
- 1 tsp vanilla extract (optional)
- 1/2 cup icing sugar for dusting finished candy
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 4247 % Daily Value *
- Total Fat: 5 g 7.78%
- Saturated Fat: 0 g 1.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 8 mg 0.34%
- Calcium: 117 mg 11.7%
- Potassium: 2870 mg 82%
- Magnesium: 0 mg 0%
- Iron: 3 mg 19.39%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1086 g %
- Dietary Fiber: 25 g 101.16%
- Sugar: 1053 g
- Protein: 13 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 125.19%
- Vitamin C 287%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit14
- Exchange - NonFat Milk0
- Exchange - Other Carbs59
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit11 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
