Plum-Blackberry Potpie

  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Chinese five-spice powder and ground pepper give this down-home pie a hint of sophistication, but the filling will also be delicious if you leave them out.

    Ingredients

    • 1 package (14 ounces) thawed frozen puff pastry (preferably Dufour), chilled
    • All-purpose flour, for baking sheet
    • 1 large egg white, lightly beaten, for egg wash
    • Coarse and fine sanding sugar, for sprinkling (optional)
    • 1 pound 4 ounces black plums, pitted and cut into 3/4-inch-thick wedges (about 4 cups)
    • 6 ounces blackberries (1 1/4 cups)
    • 1/2 cup granulated sugar
    • 3 tablespoons cornstarch
    • 1/8 teaspoon Chinese five-spice powder
    • Coarse salt
    • Freshly ground pepper (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 353 % Daily Value *
    • Total Fat: 19 g 29.62%
    • Saturated Fat: 3 g 13.67%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 126 mg 5.26%
    • Calcium: 13 mg 1.25%
    • Potassium: 90 mg 2.57%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 8.09%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 2 g 8.37%
    • Sugar: 15 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 10 g
    • Vitamin A 1.95%
    • Vitamin C 10.12%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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