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  • Summary

    Do you ever hear people talking about their technicolor dreams that defy the laws that govern our conscious minds and wonder… “hmm… is this person making this up?” I’m one of those people that purges his memories of any dream on my way to consciousness and as a result I never remember much of my

    Ingredients

    • 3 cupsbread flour
    • 1 teaspoonactive dry yeast
    • 3/4 teaspoonsugar
    • 1/2 teaspoonsea salt salt
    • 1 cupwater
    • 6 Romaine lettuce leaves washed and thoroughly dried
    • Pecorino Grand Cru shaved with a vegetable peeler or mandoline
    • EVOO (extra virgin olive oil)
    • sea salt (I used fleur de sel)
    • black pepper fresh ground

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1611 % Daily Value *
    • Total Fat: 9 g 13.29%
    • Saturated Fat: 1 g 7.2%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 20 mg 0.84%
    • Calcium: 828 mg 82.83%
    • Potassium: 2575 mg 73.56%
    • Magnesium: 0 mg 0%
    • Iron: 35 mg 196.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 334 g %
    • Dietary Fiber: 30 g 120%
    • Sugar: 3 g
    • Protein: 54 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 16.5%
    • Vitamin C 1.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch20
    • Exchange - Vegetables6
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total26 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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