Pizza Stuffed Spaghetti Squash
Pizza Stuffed Spaghetti Squash
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 Large Spaghetti Squash
    • 1/2 Tablespoon Avocado Oil
    • 1/2 lb Italian Ground Chicken or Turkey*
    • 1/2 Cup Pizza Sauce
    • 1/2 Cup Mozzarella (optional)
    • 4 Slices Uncured Pepperoni

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 134 % Daily Value *
    • Total Fat: 6 g 9.47%
    • Saturated Fat: 1 g 6.8%
    • Trans Fat: 0 g %
    • Cholesterol: 39 mg 13.04%
    • Sodium: 214 mg 8.91%
    • Calcium: 19 mg 1.94%
    • Potassium: 198 mg 5.65%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.38%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 7 g %
    • Dietary Fiber: 1 g 5.45%
    • Sugar: 5 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.75%
    • Vitamin C 6.51%
    • Vitamin D 1.98%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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