Pizza 'Lebanon' with Spicy Lamb & Chickpeas {Simple Summer Suppers #6}
Pizza 'Lebanon' with Spicy Lamb & Chickpeas {Simple Summer Suppers #6}
  • prep: 1 hr
  • cook: 12 min
  • total: 1 hr 12 min
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  • servings:
  • Summary

    Pizza without mozzarella and tomato can be very tasty indeed. Do try this one with its eastern Mediterranean influences of spicy lamb and chickpeas.

    Ingredients

    • 400g lamb fillet
    • 400ml thick plain yoghurt
    • 4 tbsps cumin seed, most ground but leave some seeds whole
    • 1 tbsp Ras el-Hanout mixed eastern Mediterranean spice
    • two good handfuls of fresh mint
    • two good handfuls of fresh parsley
    • 150ml extra virgin olive oil
    • fresh milled sea salt and black pepper
    • 1 x 400g can chickpeas, drained
    • 3 medium potatoes, scrubbed and sliced very thinly

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 444 % Daily Value *
    • Total Fat: 9 g 14.28%
    • Saturated Fat: 1 g 4.77%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1266 mg 52.76%
    • Calcium: 203 mg 20.34%
    • Potassium: 925 mg 26.42%
    • Magnesium: 0 mg 0%
    • Iron: 7 mg 38.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 71 g %
    • Dietary Fiber: 22 g 89.25%
    • Sugar: 3 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 158.47%
    • Vitamin C 27.24%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total7 oz-eq

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