Pistachio Cookies (Pastine di Pistacchi)

Pistachio Cookies (Pastine di Pistacchi)

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  • Ingredients

    • 9 ounces (250 grams) raw unsalted shelled pistachios
    • 3/4 cup (150 grams) sugar
    • 1 tablespoon honey
    • Zest of 1 lemon
    • Zest of 1 orange
    • 1 to 2 egg whites (or as much as is needed—see headnote)
    • 3 1/2 ounces (100 grams) dark chocolate (optional, for decoration)

    Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 30
    • Amount Per Serving
    • Calories: 87 % Daily Value *
    • Total Fat: 5 g 7.96%
    • Saturated Fat: 1 g 6.4%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 2.03%
    • Sodium: 17 mg 0.7%
    • Calcium: 17 mg 1.7%
    • Potassium: 98 mg 2.8%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 1 g 5.72%
    • Sugar: 7 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.21%
    • Vitamin C 7.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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