Piri Piri Chicken Thighs Recipe
Piri Piri Chicken Thighs Recipe
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  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    Make a delicious chicken dinner with boneless piri piri chicken thighs. Chicken thighs are perfect for the citrus and piri piri spices in this recipe.

    Ingredients

    • 2-6 Dried Tepin Peppers (stems removed)
    • 5 Cloves Garlic
    • 1 Medium Shallot (peeled, quartered)
    • Juice of One Lemon (roughly ¼ cup of juice)
    • ½ Cup Roughly Chopped Cilantro
    • ¼ Cup White Vinegar
    • ¼ Cup Olive Oil
    • 1 Tablespoon Paprika
    • 1 Tablespoon Dried Oregano
    • 3 Teaspoons Kosher Salt
    • 1 Teaspoon Freshly Ground Black Pepper
    • ¼ Teaspoon Tabasco Sauce
    • 6 Boneless Skinless Chicken Thighs (roughly 2-2½ pounds)
    • Chopped Cilantro (for serving)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1781 % Daily Value *
    • Total Fat: 95 g 145.51%
    • Saturated Fat: 18 g 90.23%
    • Trans Fat: 0 g %
    • Cholesterol: 853 mg 284.25%
    • Sodium: 1624 mg 67.69%
    • Calcium: 163 mg 16.3%
    • Potassium: 2997 mg 85.64%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 2 g 7.2%
    • Sugar: 35 g
    • Protein: 181 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 8 g
    • Vitamin A 36.93%
    • Vitamin C 330.14%
    • Vitamin D 2.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat11
    • Exchange - Fruit3
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat25
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

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