Pink Sunrise Breakfast Smoothie

Pink Sunrise Breakfast Smoothie
Pink Sunrise Breakfast Smoothie
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    A creamy, delicious smoothie with a gorgeous pink hue that includes berries and root veggies for a healthy start to your day.

    Ingredients

    • 1½ cup frozen strawberries
    • 1 cup frozen raspberries
    • 1 orange, peeled (I used a Cara Cara)
    • 1½ cups light coconut milk
    • 2 medium carrots, scrubbed well and chopped
    • 1 small beet, peeled and quartered

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 496 % Daily Value *
    • Total Fat: 9 g 13.29%
    • Saturated Fat: 5 g 25.25%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 159 mg 6.64%
    • Calcium: 170 mg 17.01%
    • Potassium: 111 mg 3.18%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 101 g %
    • Dietary Fiber: 13 g 50.92%
    • Sugar: 73 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 240.69%
    • Vitamin C 215.59%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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