Pink-Grapefruit and Avocado Salad
Pink-Grapefruit and Avocado Salad
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This refreshing salad really perks up winter lunches and dinners.

    Ingredients

    • 2 pink grapefruits
    • 2 heads Boston lettuce, torn
    • 1 sliced avocado
    • 1 tablespoon olive oil
    • 1 tablespoon white-wine vinegar
    • Coarse salt and ground pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 52 % Daily Value *
    • Total Fat: 4 g 6.38%
    • Saturated Fat: 1 g 2.95%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.6%
    • Sodium: 59 mg 2.46%
    • Calcium: 38 mg 3.83%
    • Potassium: 107 mg 3.05%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.96%
    • Sugar: 0 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 41.1%
    • Vitamin C 1.57%
    • Vitamin D 19.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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