Pink Grapefruit, Pineapple & Ginger Sparkler {Hydration Challenge}

Pink Grapefruit, Pineapple & Ginger Sparkler {Hydration Challenge}
Pink Grapefruit, Pineapple & Ginger Sparkler {Hydration Challenge}
  • prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    With no added sugar, this refreshing sparkler is a wonderful way to hydrate and enjoy the fresh tastes of pink grapefruit and pineapple.

    Ingredients

    • 1 cup fresh pink grapefruit juice (about 2 grapefruits)
    • 10 oz. frozen pineapple chunks (about 2 cups)
    • 1 tsp grated fresh ginger
    • 8 oz. sparkling water
    • Ice
    • Lime wedges, for garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 211 % Daily Value *
    • Total Fat: 0 g 0.62%
    • Saturated Fat: 0 g 0.28%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 8 mg 0.35%
    • Calcium: 62 mg 6.18%
    • Potassium: 551 mg 15.75%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 3 g 12.16%
    • Sugar: 37 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 13.1%
    • Vitamin C 133.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit4
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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