Nutrition
My Cookbooks
E-COOKBOOKS
Pineapple Teriyaki Grilled Chicken
- prep: 10 min
- cook: 15 min
- total: 25 min
Print
SaveIngredients
- 1 (6 ounce) can pineapple juice
- 1/4 cup vegetable oil
- 1/4 cup reduced-sodium soy sauce
- 1/4 cup brown sugar
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 4-6 skinless, boneless chicken breast halves
- Pineapple slices (optional)
- Chopped green onions (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 218 % Daily Value *
- Total Fat: 11 g 17.54%
- Saturated Fat: 2 g 8.88%
- Trans Fat: 0 g %
- Cholesterol: 57 mg 19.14%
- Sodium: 502 mg 20.93%
- Calcium: 5 mg 0.53%
- Potassium: 273 mg 7.81%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.76%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 0 g 0.19%
- Sugar: 9 g
- Protein: 19 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.52%
- Vitamin C 0.39%
- Vitamin D 0.2%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
