Pineapple Sriracha Breakfast Bowls

Pineapple Sriracha Breakfast Bowls
Pineapple Sriracha Breakfast Bowls
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 cup cooked rice (preferably jasmine rice)
    • 1 tsp soy sauce*
    • 1 tsp sriracha*
    • Splash of sesame oil*
    • ? cup chopped pineapple
    • 1 green onion, sliced
    • 1 large egg
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1270 % Daily Value *
    • Total Fat: 32 g 49.66%
    • Saturated Fat: 5 g 23.1%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.52%
    • Sodium: 870 mg 36.26%
    • Calcium: 61 mg 6.06%
    • Potassium: 808 mg 23.08%
    • Magnesium: 0 mg 0%
    • Iron: 12 mg 67.89%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 219 g %
    • Dietary Fiber: 5 g 21.52%
    • Sugar: 32 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 76.42%
    • Vitamin C 27.22%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch12
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total9 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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