Pineapple Salsa for Lamb Burgers

Pineapple Salsa for Lamb Burgers
Pineapple Salsa for Lamb Burgers
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Use this salsa to top our Mini Lamb Burgers. If you have leftover salsa, try it with pork.

    Ingredients

    • 2 pasilla chiles or ancho chiles, stemmed and seeded
    • 2 tablespoons vegetable oil
    • 1 medium onion, finely chopped
    • 3 garlic cloves, minced
    • Coarse salt and freshly ground pepper
    • 1 medium pineapple, peeled, quartered lengthwise, cored, and cut into 1/3-inch chunks
    • 1/4 cup packed dark-brown sugar
    • 1/4 cup cider vinegar
    • 1 tablespoon yellow ballpark mustard
    • 1 to 2 chipotle chiles in adobo sauce, finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 270 % Daily Value *
    • Total Fat: 14 g 21.68%
    • Saturated Fat: 2 g 10.18%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 126 mg 5.24%
    • Calcium: 51 mg 5.15%
    • Potassium: 193 mg 5.52%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.53%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 36 g %
    • Dietary Fiber: 1 g 5.8%
    • Sugar: 30 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.04%
    • Vitamin C 12.19%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE