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Pineapple Cucumber Lime Salad
- prep: 5 min
- cook: 5 min
- total: 10 min
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This perfectly refreshing Pineapple Cucumber Salad is wonderfully easy to make and simply delicious! Great for summer BBQs, parties, potlucks and more!
Ingredients
- 1 pineapple, chopped
- 1 English cucumber, chopped
- 2 limes, zested and juiced
- ? cup cilantro, roughly chopped
- salt and pepper (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 14 % Daily Value *
- Total Fat: 0 g 0.03%
- Saturated Fat: 0 g 0.02%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0.01%
- Calcium: 4 mg 0.44%
- Potassium: 25 mg 0.73%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.43%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 1 g 3.68%
- Sugar: 1 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.53%
- Vitamin C 21.64%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
