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Pineapple Chorizo Burgers
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Fresh and zesty Pineapple Chorizo Burgers for grill season! Spicy pork and chorizo patties topped with grilled pineapple, avocado, and pico de gillo.
Ingredients
- 1/2 pound chorizo
- 1 1/4 pounds ground pork
- 1 garlic clove, minced
- 2 teaspoons Worcestershire sauce
- 3/4 teaspoon salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1 ripe avocado, thinly sliced
- 6 fresh pineapple slices
- Store-bought pico de gallo or chunky salsa
- 6 soft sandwich rolls
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 794 % Daily Value *
- Total Fat: 41 g 63.83%
- Saturated Fat: 13 g 66%
- Trans Fat: 0 g %
- Cholesterol: 101 mg 33.77%
- Sodium: 4029 mg 167.88%
- Calcium: 23 mg 2.3%
- Potassium: 439 mg 12.53%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.38%
- Zinc: 0 mg 0%
- Total Carbohydrate: 68 g %
- Dietary Fiber: 2 g 6.27%
- Sugar: 44 g
- Protein: 26 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 0.42%
- Vitamin C 14.73%
- Vitamin D 5.76%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables13
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq