Pineapple Banana Breakfast Smoothie
Pineapple Banana Breakfast Smoothie
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    Start your morning off right with this delicious Pineapple Banana Breakfast Smoothie! Amp up the nutrition by adding in a scoop of your favorite vanilla protein powder or even a handful of spinach to get some greens in for the day!

    Ingredients

    • 1 c. fresh or frozen pineapple
    • 1/2 c. nonfat vanilla Greek yogurt
    • 1 banana
    • 1-2 c. ice

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 382 % Daily Value *
    • Total Fat: 16 g 24.62%
    • Saturated Fat: 11 g 52.5%
    • Trans Fat: 0 g %
    • Cholesterol: 70 mg 23.33%
    • Sodium: 61 mg 2.55%
    • Calcium: 150 mg 15%
    • Potassium: 65 mg 1.86%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 2 g 7.34%
    • Sugar: 28 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 9%
    • Vitamin C 53.33%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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