Pina Colada Green Smoothie (3 Ingredients, Paleo, Vegan)

Pina Colada Green Smoothie (3 Ingredients, Paleo, Vegan)
Pina Colada Green Smoothie (3 Ingredients, Paleo, Vegan)
Saved From:
  • prep: 3 min
  • cook: 0 hr
  • total: 3 min
Print Save
  • servings:
  • Ingredients

    • 1 cup chilled coconut milk beverage (not canned coconut milk)
    • 1 cup frozen pineapple
    • 1 cup (packed) spinach leaves

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 545 % Daily Value *
    • Total Fat: 48 g 74.26%
    • Saturated Fat: 43 g 213.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 53 mg 2.21%
    • Calcium: 70 mg 7.03%
    • Potassium: 665 mg 18.99%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 48.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g %
    • Dietary Fiber: 3 g 13.32%
    • Sugar: 4 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 56.26%
    • Vitamin C 124.45%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat10
    • Exchange - Fruit2
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

    OTHER RECIPES YOU MAY LIKE