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Pina Colada Fruit Salad
- prep: 15 min
- cook: 0 hr
- total: 15 min
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Pina Colada Fruit Salad is simple, easy and crazy delicious boasting your favorite flavorings of pina coladas – sans alcohol – but is every bit as intoxicatingly delicious. The fruit is completely customizable (except the pineapple) and can be prepped ahead of time for an easy side for every special occasion (4th of July, Memorial Day), potluck or lunch craving.
Ingredients
- 1/2 cup cream of coconut (NOT coconut cream* (I use Coco Brand))
- 1/4 cup pineapple juice
- 1 ripe pineapple (chopped into bite-size pieces)
- 1 pound strawberries (hulled and sliced or quartered)
- 4 mandarin (clementine) oranges (peeled and sectioned)
- 4 firm ripe bananas (sliced)
- 9 oz. blueberries
- 1 1/2 cups green grapes ((not pictured but a fabulous addition))
- 3/4 cup sweetened shredded coconut (more or less to taste)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
