• prep: 5 min
  • cook: 0 hr
  • total: 5 min
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  • servings:
  • Summary

    0 SMARTPOINTS per serving

    Ingredients

    • 4 Medium Tomatoes (seeds removed)
    • ¼ Cup Cilantro
    • ¼ Cup White Onion
    • ½ Jalapeno
    • 2 Tablespoons Lime Juice (1 Fresh Squeezed Lime)
    • 1 Teaspoon Garlic Powder
    • Half Zest of a Lime
    • 1 Teaspoon Kosher Salt (or fresh cracked salt)
    • 1 Tablespoon Green Onion

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 59 % Daily Value *
    • Total Fat: 0 g 0.18%
    • Saturated Fat: 0 g 0.15%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1927 mg 80.27%
    • Calcium: 25 mg 2.47%
    • Potassium: 185 mg 5.27%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 4 g 14%
    • Sugar: 3 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.42%
    • Vitamin C 71.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq