Pickled Zucchini Ribbons

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  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Bright-hued sweet vegetable pickles are a welcome change from typical sandwich toppers. Paper-thin zucchini ribbons are tender-crisp.

    Ingredients

    • 2 pounds medium zucchini
    • 2 medium onions
    • 2 tablespoons coarse salt
    • 1 quart cider vinegar
    • 2 cups sugar
    • 1 tablespoon dry mustard
    • 1 tablespoon yellow mustard seed
    • 1 1/2 teaspoons turmeric
    • 1 teaspoon ground cumin

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 676 % Daily Value *
    • Total Fat: 2 g 3.45%
    • Saturated Fat: 0 g 2.08%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6089 mg 253.71%
    • Calcium: 124 mg 12.4%
    • Potassium: 1599 mg 45.68%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 165 g %
    • Dietary Fiber: 5 g 19.14%
    • Sugar: 156 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 18.44%
    • Vitamin C 135.87%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs10
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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