• prep: 40 min
  • cook: 0 hr
  • total: 40 min
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  • servings:
  • Summary

    Few Asian meals are complete without pickles, which function variously as appetizers, condiments, salads, palate cleansers, and relishes. Here, Chang breaks down the process so you do the work once but get four very different quick pickles out of it.

    Ingredients

    • 2 medium beets (1/2 pound total), trimmed
    • 4 bunches baby carrots (1 pound), peeled and stems trimmed to 1/2 inch
    • 1/2 teaspoon caraway seeds, toasted
    • 3 celery ribs, cut diagonally into 1-inch pieces
    • 1 1/2 teaspoons coriander seeds, toasted
    • 1/2 small head cauliflower, cut into 1- to 1 1/2-inch florets
    • 1 1/2 teaspoons shichimi togarashi (Japanese seven-spice blend)
    • 6 cups water
    • 1 1/2 cups rice vinegar (not seasoned; 12 fluid ounces)
    • 3 cups sugar
    • 1/2 cup plus 1 tablespoon kosher salt
    • Equipment: an adjustable-blade slicer

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 268 % Daily Value *
    • Total Fat: 0 g 0.39%
    • Saturated Fat: 0 g 0.27%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 735 mg 30.63%
    • Calcium: 110 mg 11.04%
    • Potassium: 234 mg 6.69%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 74 g %
    • Dietary Fiber: 1 g 5.19%
    • Sugar: 55 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.1%
    • Vitamin C 29.41%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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