- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
This is a lovely crunchy and tangy accompaniment to cold meats and salads. Store any leftovers in the refrigerator and use within a few days.
Ingredients
- 500g (1lb 2oz) red cabbage (or 1 small head), core removed and leaves thinly sliced
- 1 onion, thinly sliced
- 50g (1/3 cup) sultanas (golden raisins)
- 2 tbsp white wine vinegar
- 2 tbsp muscovado sugar or light brown sugar
- 250g (9oz) cooking apples (or 2 cooking apples), peeled, cored and sliced
- 15g (1 tbsp) butter
- 1/2 tsp ground mixed spice (allspice)
- 1 tsp salt
- Freshly ground black pepper
- Grated rind and juice of 1 orange
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 750
- Amount Per Serving
- Calories: 1 % Daily Value *
- Total Fat: 0 g 0.03%
- Saturated Fat: 0 g 0.05%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0.01%
- Sodium: 3 mg 0.14%
- Calcium: 0 mg 0.01%
- Potassium: 1 mg 0.03%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.02%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.05%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.01%
- Vitamin C 0.05%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq