• prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
Print Save
  • servings:
  • Summary

    Try different herbs and spices with different fruit for unique flavors. Have a bite as a snack, or add to your favorite dish.

    Ingredients

    • Fruit:
    • 1 lb. of either:
    • Peaches with 2 Mint sprigs OR
    • 1 lb. of Strawberries with 2 Rosemary sprigs
    • 1 lb. of Honeydew Melon with 2 Thyme sprigs
    • Brine:
    • ½ cup White Balsamic Vinegar
    • ¼ cup of Raw Turbinado Sugar
    • 2 tsp. Kosher Salt

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1682 % Daily Value *
    • Total Fat: 27 g 40.82%
    • Saturated Fat: 11 g 54.8%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 5768 mg 240.32%
    • Calcium: 1483 mg 148.26%
    • Potassium: 4288 mg 122.5%
    • Magnesium: 0 mg 0%
    • Iron: 29 mg 162.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 386 g %
    • Dietary Fiber: 69 g 274.52%
    • Sugar: 255 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 284.24%
    • Vitamin C 308.72%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit5
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs15
    • Exchange - Starch0
    • Exchange - Vegetables17
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit4 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE