• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    A super-fast Wonton Soup in the style of Vietnamese Pho.

    Ingredients

    • 4 cups beef, chicken or veggie broth
    • 4-5 thin slices ginger (OK to leave peel on)
    • 1-2 rough chopped garlic cloves (optional)
    • 4-5 Scallions, sliced, divided into white parts and green parts (or sub very thinly sliced onion)
    • ½ teaspoon Chinese Five Spice
    • ¼ teaspoon cracked pepper
    • 12- 14 mini wontons (or to your preference)
    • 2 cups greens - optional ( chopped kale, bok choy, arugula, mizuna)
    • Splash soy sauce
    • Splash fish sauce
    • generous pinch sugar
    • Garnishes: bean sprouts, lime wedges, jalapeno slices, fresh basil or cilantro, chopped greens, sriracha, hoisin sauce, sesame oil.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 644 % Daily Value *
    • Total Fat: 23 g 34.68%
    • Saturated Fat: 6 g 30.9%
    • Trans Fat: 0 g %
    • Cholesterol: 235 mg 78.4%
    • Sodium: 1523 mg 63.46%
    • Calcium: 224 mg 22.42%
    • Potassium: 1353 mg 38.66%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 6 g 23.08%
    • Sugar: 7 g
    • Protein: 89 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 54.73%
    • Vitamin C 67.68%
    • Vitamin D 3.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables3
    • Exchange - Lean Meat12
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total10 oz-eq

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