- prep: 1 hr 10 min
- cook: 20 min
- total: 1 hr 30 min
Summary
This recipe is from America's Test Kitchen
Ingredients
- 2 lbs skirt steak, trimmed of fat
- 1 small onion, thinly sliced
- 1 small or 1/2 large bell pepper, seeded and thinly sliced
- 8 ounces mushrooms, sliced
- 3 tablespoons canola or vegetable oil
- 1/2 teaspoon salt
- 8 ounces white American cheese slices
- 1/4 cup grated parmesan cheese
- 4 hoagie rolls, split lengthwise but not cut all the way through
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 972 % Daily Value *
- Total Fat: 70 g 107.29%
- Saturated Fat: 30 g 149.3%
- Trans Fat: 0 g %
- Cholesterol: 187 mg 62.46%
- Sodium: 1448 mg 60.35%
- Calcium: 463 mg 46.32%
- Potassium: 1112 mg 31.76%
- Magnesium: 0 mg 0%
- Iron: 7 mg 38.15%
- Zinc: 0 mg 0%
- Total Carbohydrate: 19 g %
- Dietary Fiber: 2 g 7.76%
- Sugar: 4 g
- Protein: 69 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 29.46%
- Vitamin C 66.29%
- Vitamin D 1.26%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat10
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat10
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total8 oz-eq