• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 16 oz of fresh, 80/20 ground Beef from Walmart
    • 5 ounces of mushrooms, trimmed
    • 1 tablespoon soy sauce
    • 1 1/2 tablespoons extra virgin olive oil
    • 1 1/2 teaspoons onion powder
    • 1/8 teaspoon pepper
    • 3/4 teaspoon salt
    • 1 Red Bell Pepper, sliced thin into strips
    • 1 Green Bell Pepper, sliced thin into strips
    • 1 medium onion, sliced thin into rings (I halved mine)
    • 2 tablespoons butter
    • Salt
    • 4-6 slices of provolone cheese
    • Mayonnaise
    • 4-6 buttered hamburger buns

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 751 % Daily Value *
    • Total Fat: 52 g 80.53%
    • Saturated Fat: 21 g 102.7%
    • Trans Fat: 2 g %
    • Cholesterol: 116 mg 38.77%
    • Sodium: 1537 mg 64.03%
    • Calcium: 94 mg 9.37%
    • Potassium: 455 mg 12.99%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 37 g %
    • Dietary Fiber: 2 g 9.31%
    • Sugar: 6 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 4.82%
    • Vitamin C 2.53%
    • Vitamin D 1.47%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE