• prep: 25 min
  • cook: 0 hr
  • total: 25 min
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  • servings:
  • Summary

    * Ready made pesto sauce can also be used

    Ingredients

    • 2 cups organic basil leaves, packed
    • ½ cup raw walnuts, toasted
    • 2 cloves garlic
    • ¼ cup sun-dried tomatoes
    • salt and pepper to taste
    • ½ cup extra virgin olive oil
    • ¾ cup pesto sauce *
    • 2 lbs chicken breast, cooked and cubed into 1" pieces
    • 1-15oz can artichoke hearts, rinsed and drained
    • ½ cup sun-dried tomatoes, sliced into strips

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 438 % Daily Value *
    • Total Fat: 39 g 59.83%
    • Saturated Fat: 5 g 25.67%
    • Trans Fat: 0 g %
    • Cholesterol: 17 mg 5.62%
    • Sodium: 477 mg 19.89%
    • Calcium: 31 mg 3.13%
    • Potassium: 355 mg 10.15%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 11.29%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 10 g %
    • Dietary Fiber: 3 g 10.06%
    • Sugar: 5 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 12.57%
    • Vitamin C 16.38%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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