- prep: 0 hr
- cook: 7 min
- total: 7 min
Summary
This perfect popcorn recipe is adapted from Simply Recipes. I've been using it for years! To make this you'll need a large pot or sauce pan with a lid.
Ingredients
- 3 tbsp grapeseed or canola oil
- ? cup organic popcorn kernels
- 2 tbsp or more coconut oil
- 1 tsp sea salt, or more to taste
- 2 tbsp nutritional yeast
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 78 % Daily Value *
- Total Fat: 8 g 12.18%
- Saturated Fat: 1 g 6.33%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 1032 mg 43.01%
- Calcium: 3 mg 0.3%
- Potassium: 45 mg 1.29%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 1 g 2.44%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0%
- Vitamin C 0.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq