• prep: 0 hr
  • cook: 7 min
  • total: 7 min
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  • servings:
  • Summary

    This perfect popcorn recipe is adapted from Simply Recipes. I've been using it for years! To make this you'll need a large pot or sauce pan with a lid.

    Ingredients

    • 3 tbsp grapeseed or canola oil
    • ? cup organic popcorn kernels
    • 2 tbsp or more coconut oil
    • 1 tsp sea salt, or more to taste
    • 2 tbsp nutritional yeast

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 78 % Daily Value *
    • Total Fat: 8 g 12.18%
    • Saturated Fat: 1 g 6.33%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1032 mg 43.01%
    • Calcium: 3 mg 0.3%
    • Potassium: 45 mg 1.29%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.92%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 2.44%
    • Sugar: 0 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0%
    • Vitamin C 0.13%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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