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  • Summary

    Yes, you can get perfectly creamy, nutty risotto without half an hour of stirring.

    Ingredients

    • 1 1/2 cups (about 13 1/2 ounces) risotto-style rice (see note)
    • 1 quart (950ml) low-sodium homemade or store-bought chicken stock
    • 1 cup (240ml) white wine (optional; can be replaced with additional broth)
    • 2 tablespoons (30g) butter, plus more for finishing, if desired
    • 2 tablespoons (30ml) extra-virgin olive oil
    • 2 medium cloves garlic, grated on a Microplane (about 2 teaspoons)
    • 2 small shallots, finely minced (about 2 tablespoons)
    • 3/4 cup (180ml) heavy cream, whipped to stiff peaks
    • 3 ounces (85g) finely grated Parmesan cheese
    • Kosher salt and freshly ground black pepper
    • Chopped herbs or other garnishes, as desired

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 632 % Daily Value *
    • Total Fat: 35 g 53.7%
    • Saturated Fat: 18 g 91.05%
    • Trans Fat: 1 g %
    • Cholesterol: 84 mg 28.13%
    • Sodium: 445 mg 18.55%
    • Calcium: 222 mg 22.25%
    • Potassium: 147 mg 4.2%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.97%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 61 g %
    • Dietary Fiber: 2 g 6.75%
    • Sugar: 2 g
    • Protein: 12 g
    • Alcohol: 6 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 20.93%
    • Vitamin C 1.85%
    • Vitamin D 8.2%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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