- prep: 10 min
- cook: 3 hr
- total: 3 hr 10 min
Summary
Quick and easy in the crockpot. A juicy roast with potatoes, carrots and onions. I like to thicken the pan juices with cornstarch to make a tasty gravy to serve with this meal.
Ingredients
- 2 lbs beef roast
- 4 potatoes, peeled and cut into 1-inch cubes
- 1 1/2 cups baby carrots
- 1 large onion, quartered and pulled apart
- 1 1/2 cups beef broth
- 1 (1 1/2 ounce) envelope dry vegetable soup mix (I use Knorr)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 431 % Daily Value *
- Total Fat: 27 g 41.05%
- Saturated Fat: 12 g 62.26%
- Trans Fat: 0 g %
- Cholesterol: 125 mg 41.51%
- Sodium: 471 mg 19.63%
- Calcium: 11 mg 1.06%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 2 g 6.12%
- Sugar: 3 g
- Protein: 41 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 150.73%
- Vitamin C 3%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq