- prep: 30 min
- cook: 0 hr
- total: 30 min
Summary
This is an absolutely INCREDIBLE recipe. Every time I've made it I've had to double it and it is still gone in nothing flat. People will beg you for the recipe
Ingredients
- 1 (1 lb) box tri-colored pasta
- 2 cups chopped green peppers
- 2 cups diced tomatoes
- 1 1/2 cups chopped red onions
- 1/2 lb cubed provolone cheese (optional)
- 1/2 lb sliced pepperoni
- 1/2 cup sliced black olives
- 3/4 cup pompeian extra virgin olive oil
- 3/4 cup pompeian red wine vinegar (this brand is excellent in this dish)
- 1/4 cup sugar
- 1 tablespoon oregano
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 707 % Daily Value *
- Total Fat: 41 g 62.6%
- Saturated Fat: 12 g 60.73%
- Trans Fat: 0 g %
- Cholesterol: 50 mg 16.58%
- Sodium: 1470 mg 61.25%
- Calcium: 55 mg 5.48%
- Potassium: 204 mg 5.82%
- Magnesium: 0 mg 0%
- Iron: 3 mg 18.49%
- Zinc: 0 mg 0%
- Total Carbohydrate: 61 g %
- Dietary Fiber: 3 g 12.62%
- Sugar: 14 g
- Protein: 21 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 9.92%
- Vitamin C 51.41%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat7
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables2
- Exchange - Lean Meat2
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq