- prep: 5 min
- cook: 10 min
- total: 15 min
Summary
This recipe is for 6 servings but the ratio of flour to fat to liquid is given for calculating the amounts you need for any sized group.
Ingredients
- 4.5 Tbsp. butter or fat rendered from a roast
- 4.5 Tbsp. all-purpose flour
- 3 cups drippings from roast (fat removed) or unsalted broth
- salt, pepper and seasonings to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 88 % Daily Value *
- Total Fat: 8 g 11.9%
- Saturated Fat: 5 g 24.36%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.78%
- Sodium: 61 mg 2.54%
- Calcium: 5 mg 0.47%
- Potassium: 13 mg 0.37%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.55%
- Zinc: 0 mg 0%
- Total Carbohydrate: 4 g %
- Dietary Fiber: 0 g 0.95%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 4.77%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq