Perfect Gluten Free Popovers

Perfect Gluten Free Popovers
Perfect Gluten Free Popovers
  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1 1/2 cups (210 g) basic gum-free gluten free flour*1/4 teaspoon xanthan gum3/4 teaspoon kosher salt2 tablespoons (28 g) unsalted butter, melted and cooled3 eggs (150 g, weighed out of shell) at room temperature, beaten1 1/4 cups (10 fluid ounces or 300 ml) milk, at room temperature (nondairy is fine)*A note about the flour blend: If you would like to use one of my recommended all purpose gluten free flour blends, like Better Batter, you will need 1 2/3 cups (13 1/3 fluid ounces or 400 ml) milk. Omit the xanthan gum if the blend you use already contains it.

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 43 % Daily Value *
    • Total Fat: 4 g 5.94%
    • Saturated Fat: 2 g 12.15%
    • Trans Fat: 0 g %
    • Cholesterol: 10 mg 3.39%
    • Sodium: 298 mg 12.41%
    • Calcium: 2 mg 0.23%
    • Potassium: 28 mg 0.8%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.37%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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