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Peppery Fig Chutney
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- cook: 0 hr
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Red wine sounds the perfect deep note to accompany the midrange flavor of figs.
Ingredients
- 2 teaspoons whole black peppercorns
- 1 pound dried figs, stems trimmed, cut into eighths
- 2 cups roughly chopped shallots
- 2 cups dry red wine
- 1 cup red-wine vinegar
- 6 sprigs fresh thyme
- 1 teaspoon salt
- 3/4 cup sugar
- 2 pounds very ripe fresh figs, stems removed, cut into 1/2-inch chunks
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 760 % Daily Value *
- Total Fat: 1 g 2.12%
- Saturated Fat: 0 g 1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 438 mg 18.26%
- Calcium: 398 mg 39.84%
- Potassium: 1340 mg 38.29%
- Magnesium: 0 mg 0%
- Iron: 7 mg 37.16%
- Zinc: 0 mg 0%
- Total Carbohydrate: 175 g %
- Dietary Fiber: 26 g 105.32%
- Sugar: 133 g
- Protein: 8 g
- Alcohol: 8 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.76%
- Vitamin C 16.83%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit10
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol1
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit3 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
