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Peppery Cheese Crisps
- prep: 10 min
- cook: 10 min
- total: 20 min
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SaveIngredients
- 1 cup / 250 ml finely grated Parmesan cheese (see note)
- 1 tablespoon / 15 ml cornstarch
- ½ teaspoon / 2.5 ml chili pepper flakes
- ¼ teaspoon / 1.25 ml freshly cracked pepper
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 14 % Daily Value *
- Total Fat: 1 g 1.44%
- Saturated Fat: 1 g 2.54%
- Trans Fat: 0 g %
- Cholesterol: 3 mg 0.96%
- Sodium: 60 mg 2.51%
- Calcium: 29 mg 2.85%
- Potassium: 7 mg 0.19%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.09%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0.04%
- Sugar: 0 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.96%
- Vitamin C 0.05%
- Vitamin D 0.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
