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Pepperoni Pasta Salad
- prep: 10 min
- cook: 15 min
- total: 25 min
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Pepperoni’s rich and peppery bite is the perfect contrast to mild spinach, mozzarella, and pasta in this Pepperoni Pasta Salad.
Ingredients
- 8 oz. bowtie pasta ($0.66)
- 1/2 Tbsp salt (for pasta water) ($0.02)
- 4 oz. fresh baby spinach ($0.65)
- 15 oz. can kidney beans ($0.69)
- 3 oz. pepperoni ($1.25)
- 4 oz. mozzarella, cubed ($0.94)
- 1 pint grape tomatoes ($0.99)
- 6 oz. Italian or Caesar dressing ($2.00)
- 1 Tbsp Parmesan (optional) ($0.10)
- Freshly cracked pepper (optional) ($0.02)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 326 % Daily Value *
- Total Fat: 17 g 26.04%
- Saturated Fat: 6 g 28%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.56%
- Sodium: 692 mg 28.82%
- Calcium: 142 mg 14.16%
- Potassium: 179 mg 5.13%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 30 g %
- Dietary Fiber: 6 g 25.35%
- Sugar: 6 g
- Protein: 14 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 36.72%
- Vitamin C 21.44%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total2 oz-eq
