Peppered Steak and Caramelized Onion Tacos

Peppered Steak and Caramelized Onion Tacos
Peppered Steak and Caramelized Onion Tacos
  • prep: 0 hr
  • cook: 20 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 2-3 tablespoons vegetable or canola oil
    • 1.5 pounds flank steak/top round steak/whatever cut you like, sliced thinly
    • 2-3 teaspoons black pepper
    • 1 large onion, sliced thinly
    • 3-4 cloves of garlic, minced
    • 5 or 6 6-inch flour tortillas
    • crumbled queso fresco, for topping (or another cheese)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 287 % Daily Value *
    • Total Fat: 13 g 20.73%
    • Saturated Fat: 3 g 15.8%
    • Trans Fat: 0 g %
    • Cholesterol: 50 mg 16.67%
    • Sodium: 243 mg 10.13%
    • Calcium: 62 mg 6.2%
    • Potassium: 43 mg 1.23%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 21.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 1 g 3.36%
    • Sugar: 0 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 0.13%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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